Congratulations on your pregnancy! Your first prenatal appointment is an exciting milestone on your journey to parenthood. It’s the first time you’ll meet with a healthcare provider to check on your little one and begin planning for a healthy pregnancy. If you’re wondering what to expect during this initial visit, don’t worry—we’ve got you covered! Here’s a breakdown of what happens during your first prenatal appointment, along with tips to help you feel prepared.

Most healthcare providers schedule your first prenatal appointment around 8-10 weeks of pregnancy, though it can vary depending on your specific circumstances. If you suspect you’re pregnant or have a positive pregnancy test, call your doctor or midwife as soon as possible to schedule this important visit.

Your first prenatal appointment is comprehensive and may take longer than regular checkups. Here’s what you can expect during the visit:

Your provider will ask questions about your:

• Medical history: Including past surgeries, chronic conditions, allergies, and any previous pregnancies.
• Family history: To identify any genetic or hereditary conditions.
• Lifestyle habits: Such as exercise, diet, sleep patterns, and substance use (including alcohol, tobacco, or drugs).

This discussion helps your provider understand your overall health and any potential risks to your pregnancy. Be honest—it’s all about ensuring the best care for you and your baby.

Your healthcare provider will confirm your pregnancy with either:

• Urine or blood test: To measure levels of hCG (the pregnancy hormone).
• Ultrasound: Depending on how far along you are, an ultrasound may be performed to confirm the pregnancy and check your baby’s development. This is typically a transvaginal ultrasound, instead of on top of your belly. 

Seeing your baby on the ultrasound for the first time can be an emotional and exciting moment!

Your provider will estimate your due date based on the first day of your last menstrual period (LMP) or by measuring the baby via ultrasound. This due date helps track your baby’s growth and plan future appointments.

Your first visit may include a standard physical exam to assess your overall health. This typically involves:

• Checking your weight and blood pressure.
• A pelvic exam to check your uterus and cervix.
• A pap smear (if needed) to screen for cervical cancer or infections.

Your provider will likely order several blood tests to:

• Determine your blood type and Rh factor.
• Check for anemia (low iron levels).
• Test for immunity to certain diseases (like rubella or chickenpox).
• Screen for sexually transmitted infections (STIs) and other conditions that could affect your pregnancy.

You may also provide a urine sample to check for infections or other issues.

This is your opportunity to ask questions and get guidance about pregnancy. Your provider will likely discuss:

• Prenatal vitamins: The importance of folic acid and other nutrients.
• Diet and exercise: Tips for staying healthy during pregnancy.
• Common symptoms: How to manage nausea, fatigue, and other early pregnancy discomforts.
• Red flags: Warning signs to watch for, such as heavy bleeding or severe abdominal pain.

Your provider may also recommend resources or classes to help you prepare for pregnancy, childbirth, and parenthood.

• Bring a list of questions: Write down any concerns or questions you have about your pregnancy. No question is too small!
• Know your medical history: Be prepared to discuss your health history and any medications you’re currently taking.
• Track your last period: If you’re unsure of the first day of your last menstrual period, try to estimate the date to help your provider calculate your due date.
• Stay calm: It’s natural to feel nervous but remember that your provider is there to support you every step of the way.

Your first prenatal appointment is just the beginning of your prenatal care journey. After this initial visit, you’ll typically see your healthcare provider every 4 weeks until the later stages of pregnancy. These checkups will monitor your baby’s growth, address any concerns, and prepare you for labor and delivery.

Your first prenatal appointment is an important step in your pregnancy and a chance to celebrate the life growing inside you. It’s a time to get to know your healthcare provider, learn about your baby’s development, and take charge of your health.

Enjoy this special moment—it’s the start of an incredible adventure filled with love, excitement, and anticipation. Congratulations, Mama!